Between The Rig
Between The Rig
Aidan Malody
The Four Pillars Of CrossFit: Brand, Methodology, Community, Sport - Episode 18
1 hour 6 minutes Posted Oct 3, 2024 at 5:00 pm.
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1:06:14
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Show notes
Aidan, Caroline, and Josh are discussing CrossFit's four pillars: brand, methodology, community, and sport. They are exploring how these pillars can align seamlessly, but also lead to confusion and interference for both outsiders and insiders. Josh shares the news about his new baby girl, while Caroline expresses her belief that everybody loves lavender. Aidan is still on the hunt for sponsors...he's not picky.