Today we're bringing you all a different and special episode of Between Sets. Tim & Tyler recently lectured at a health and fitness seminar. This was Tyler's lecture about what pain is and why we feel it. He chats about what exact mechanisms are at place that make us feel pain and talks about why pain doesn't have to simply be a physical problem. We hope you enjoy! 

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Tim Walcott Info:

Website: www.motusstrength.ca/personal-training/ 

Facebook: www.facebook.com/MotusStrengthHealthClub/

Email: [email protected]

Instagram: www.instagram.com/tim_mshc/

Facebook: www.facebook.com/tim.walcott

Tyler Paterson Info:

Website:  www.motusstrength.ca/massage-therapy/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc/

Facebook: www.facebook.com/tyler.paterson.96

Tyler Morrow Info:

Website: www.motusstrength.ca/blog/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_morrow_mshc/

Facebook: www.facebook.com/tdawg93