Jacob Saunders is a Certified Personal Trainer at Goodlife in Orangeville, Ontario who has been working in the industry for 8 years. In this two-part episode, we talk to Jake about understanding the difference between "talent" and "skill" when trying to motivate someone, maintaining an open mind after taking a new certification that may seem like the magic ticket, his experience as a duathlete and cyclist, finding something to push the limitations of your mind, and creepy email propositions.

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Jacob Saunders Info:

Email: [email protected]

Instagram: www.instagram.com/jacobsaunders1

Tim Walcott Info:

Website: www.motusstrength.ca/personal-training/ 

Facebook: www.facebook.com/MotusStrengthHealthClub/

Email: [email protected]

Instagram: www.instagram.com/tim_mshc/

Facebook: www.facebook.com/tim.walcott

Tyler Paterson Info:

Website:  www.motusstrength.ca/massage-therapy/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc/

Facebook: www.facebook.com/tyler.paterson.96

Tyler Morrow Info:

Website: www.motusstrength.ca/blog/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_morrow_mshc/

Facebook: www.facebook.com/tdawg93