In this episode, Tim and Tyler talk all things alcohol! They debate whether alcohol can truly be a part of a health lifestyle, how much is too much to drink, and why alcohol can make losing weight harder but not impossible.

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Tim Walcott Info:

Website: www.motusstrength.ca/personal-training/ 

Facebook: www.facebook.com/MotusStrengthHealthClub/

Email: [email protected]

Instagram: www.instagram.com/tim_mshc/

Facebook: www.facebook.com/tim.walcott

Tyler Paterson Info:

Website:  www.motusstrength.ca/massage-therapy/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc/

Facebook: www.facebook.com/tyler.paterson.96

Tyler Morrow Info:

Website: www.motusstrength.ca/blog/ 

Email: [email protected]

Instagram: www.instagram.com/tyler_morrow_mshc/

Facebook: www.facebook.com/tdawg93