Ellen Van Dijk always had a need for speed. Becoming a speed skater at eight and cycling since the age of ten, Ellen has been competing for most of her life. Ultimately Ellen found more success as a cyclist, having become a national cycling champion for the fifth time in 2007, so she quit speed skating and became a full-time cyclist. Racking up the world title successes, Ellen decided she would try her hand at claiming a world record. So in April 2022, Ellen announced she would try to ...

Every fall, thousands come to Trek’s global headquarters in Waterloo, WI, for one weekend to witness riders from all over the world race at the Trek CX Cup. From juniors, to weekend warriors, to the top riders, everyone is welcome at Trek’s CX Cup. And all certainly feel welcomed when greeted with cowbells, people in costumes, a world-class course, food, beer, and one hell of a good time. But the Trek CX Cup that started in 2017 is more than just a good time; it has been instrumental i...

Valentina Höll has been cycling for the better part of her life. Growing up in a rural town in Austria with parents who were avid cyclists, she soon found her way into the sport. Vali's journey began at just the age of three, but it wasn't until she won her first race against a bunch of boys at thirteen that she knew she had found her calling. By age twenty, Valentina Höll captured three World Championship titles, one of which was in 2022, just a few weeks before recording this episode. Fortu...

Each year one hundred and fifty thousand cyclists ride on Mount Diablo. Unfortunately, the risk they take is too familiar to cyclists, motorists, and pedestrians alike; the threat of motor vehicle collisions. Since 2000, Mount Diablo has claimed over 21 fatalities and counting. According to Alan Kalin, President of Mount Diablo Cyclists, California State Parks is not doing enough to prevent the resulting injuries to Park visitors who ride bicycles, so he’s decided to take matters into his own...

You may not know, but last year, former Trek-Segafredo stand-out turned gravel racer Kiel Reijnen had one of the craziest weeks in sports. Not only did it include running 18 miles (on gravel) after his bike broke down, but he also embarked on a 5-day boat race with his daughter the day after. So what exactly happened? Who is Kiel Reijnen? And why is gravel racing cycling's fastest-growing discipline? In this episode, we kick back with professional gravel athlete, Kiel Reijnen, to answer...

Imagine this—your job is to feed an entire team of athletes tackling some of sport’s most brutally taxing events on the road more than 200 days a year, you’ll be in a new kitchen every night, and you have to make sure that what you create satisfies their body’s needs as well as their tastebuds. Sound good? In this episode, we sit down with Trek-Segafredo’s team chef Bram Lippens to talk about one of the most important yet less visible jobs in all of pro cycling. Along with behind-the-scenes s...

Jolanda Neff is known for many things, including winning gold in the 2021 Olympics, being a 14x World Cup Champion, being a 16x Elite World, European or Swiss National Champion, and being awarded Pink Bikes' 2021 Comeback Athlete of the Year. Jolanda has such an impressive resume that we had to split our conversation with her into two parts! If you haven't heard part one, be sure to check it out below. In part two of our conversation with Jolanda Neff, we fire Jolanda with questions about her...

Back in 2019, we had the pleasure of interviewing Jolanda Neff. A cyclist known for her diversity in three different disciplines: road, mountain, and cyclocross. But as we welcome her back in 2022, she's now known for winning Gold for Women's Mountain Biking at the 2021 Olympics. Along with being an Olympic Gold Medalist, Jolanda is a 14x World Cup Champion, 16x Elite World, European or Swiss National Champion, and Pink Bikes' 2021 Comeback Athlete of the Year. We had so much to catch u...

Eric Bjorling is back for the revival of Better with Bikes with his new co-host, Richie Burke. The two discuss Richie’s rich history with Trek–considering he’s the son of Trek’s President, John Burke, there’s a lot to unpack here–what’s to come in future episodes, and our Better with Bikes giveaway! So join us as we explore diverse, unknown, and behind-the-scenes stories of people making the world a better place through cycling. To enter giveaway: https://kingsumo.com/g/aoylow/treks-bet...

What started as a fun way to get out of the house during lockdown soon evolved into a community of over sixty people looking to make a difference. In 2020, Chad Bennett, Aquil Jannah, and Chris Harvell put together a Fathers Day ride consisting of just fourteen people riding eighteen miles. What they found was something far greater. With the spark of an idea and a passion for the camaraderie that cycling creates, they founded Black Watts—a group of cyclists that would work to help make cyclin...