This week, I&#39;m joined by Stephanie McConnell, Co-Owner of CrossFit Reconstructed. Steph tells her powerful story battling addiction and homelessness to becoming a gym-owner, competitive athlete, and coach.
 
Connect
<a href="https://www.instagram.com/stephaniemc9/" target="_blank" rel="noopener noreferer">Steph</a> | <a href="https://cfreconstructed.com/" target="_blank" rel="noopener noreferer">CF Reconstructed</a>
<a href="https://www.instagram.com/angelo_kelly1/" target="_blank" rel="noopener noreferer">Angelo</a> | <a href="https://www.instagram.com/betterthanyesterdaypod/" target="_blank" rel="noopener noreferer">Pod</a> | <a href="https://angelokelly.substack.com/" target="_blank" rel="noopener noreferer">Substack</a> | <a href="https://www.youtube.com/channel/UCCHiGp0nV0sYLRlqkGLfoiw" target="_blank" rel="noopener noreferer">YouTube</a>

211. Corey Renbarger - Breathwork, Creating good stress, Power of placebo

Conversations with athletes and coaches striving for daily improvement.