On the show, Dana and I discuss changing your metrics of success in weightlifting, how to commit to something without worrying about the outcome, true mastery, and much more!
Follow <a href="https://www.instagram.com/danaleighnutrition/">Dana</a> | <a href="https://www.instagram.com/angelo_kelly1/">Angelo</a> | <a href="https://www.instagram.com/betterthanyesterdaypod/">Podcast</a>

201. Cory O'Connor - Balancing the military with weightlifting, Competition mindset, Always having fun

Conversations with athletes and coaches striving for daily improvement.