Majesta Valentine is a CrossFit athlete and former All-American Gymnast at West Chester University. She is currently a gymnastics coach and is training for the 2021 CrossFit Games Open.
On the epsidoe, we dove into Majesta's training schedule, mindset during competitions, what her nutrition looks like, why she took 3 months off of working out, and so much more.
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112. Life lessons from baseball

Conversations with athletes and coaches striving for daily improvement.