Mary Theisen-Lappen is an +87kg Olympic Weightlifter. She was previously an All-American Thrower at Indiana State University. She was recruited by USAW to start training in 2017 and is currently one of the strongest lifters in America.

On the episode, we talk about Mary's background as a throw, her transition into weightlifting, what she does for mental training, and much more. Mary is currently trying to make a run at the 2024 Paris Olympics. 

Follow Mary

Better Than Yesterday Instagram Page | Website