The BMI is everywhere. For decades we've measured it in gyms, doctors’ offices, and weight-based research; but is the BMI all it's cracked up to be? On this episode of “Better Than Fine,” host Darlene Marshall is again joined by featured guest, Rich Fahmy, Content Development and Production Manager for NASM, to unpack the history, evidence, and influences that show the BMI is not all it's cracked up to be.The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. <a href="https://bit.ly/42S2BQi">https://bit.ly/42S2BQi</a>

Rethinking Service

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.
Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.