Dr. Jake Aleck and Dr. Kyle Richmond discuss how to make the most out of a fitness wearable/tracker. They cover which brands are out there, best practices in using one, and more!
 
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Should You be Eating Fruit? - Something You Should Know with Dr. Jake Aleck

On the Aleck Pain to Performance Podcast, Dr. Jake Aleck discusses various health, nutrition, and training related topics. 
The team also brings on business owners, coaches, athletes, and other various people doing their best to make themselves and everyone around them #BetterThanBefore

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