Show notes
Sex therapist Jessa Zimmerman continues last week’s discussion about the potential of MDMA-assisted couples work, emphasizing she is not encouraging MDMA use because it remains a Schedule I illegal substance outside of research. Drawing from a recent 30-hour MDMA-assisted therapy training, she shares several couple “games” that can be helpful with or without an altered state: an appreciation game where partners slowly exchange gratitudes to deepen connection and nervous system regulation; a curiosity game focused on asking authentic, non-adversarial questions and answering truthfully (or passing); a simple difficult-conversation protocol that names fears, desired outcomes, and invites gentle response; and a win-win brainstorming question to generate solutions that meet both partners’ needs. She invites listeners to try the exercises and share feedback, and closes with podcast housekeeping and credits.00:00 Welcome to Better Sex00:46 MDMA and Couples Therapy01:41 Legal Status and Disclaimer02:51 Appreciation Game03:51 Curiosity Game05:04 Difficult Conversation Protocol06:10 Win Win Brainstorming07:30 Wrap Up and Listener Call07:45 Outro and CreditsWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jessazimmerman.substack.com/subscribe
