You’ve already built your secret weapon for race day: your pre-race mindset. Now, it’s time to put your pre-race plan to the test. Your plan is made valuable because of its execution! In this episode, Scott and Mason will walk you through how to stick to your plan through a combination of mental and physical effort at the beginning, the middle, and the end of the run. Your race is where the mental attitude will meet the physical difficulties of running, so a plan is vital for performing your best.
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