I am sure you have heard of Extrovert and Introvert, but did you know about Ambivert and Omnivert? I just heard about those this month! I wanted to share what I learned about those and added information about the Myers-Briggs Personality Type Indicator.  All of this information should be helpful as you become more self-aware! <a href='https://www.16personalities.com/free-personality-test'>Myers/Briggs test</a> <a href='https://www.gotoquiz.com/are_you_an_introvert_or_extrovert_or_ambivert'>Introvert/Extrovert/Ambivert quiz</a> <a href='https://ideas.ted.com/quiz-are-you-an-extrovert-introvert-or-ambivert/'>Introvert/Extrovert/Ambivert another quiz</a> <a href='https://psychologia.co/introvert-extrovert-ambivert-quiz/'>Another one</a> Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 106 What is the Enneagram and Clifton Strengths?

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.