I am starting a back to school series this year with the concepts from the book &quot;The 7 Habits of Highly Effective Teens&quot; by Sean Covey. Today is the introduction to the series and each week we will dive into a new habit until we hear about all 7 of them. Please join us as we get started! Don&apos;t forget you can contact me for a <a href='https://calendly.com/ccoufal/15-minute-free-mini-session'>free 15-minute session</a>! Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 50 Habit #1 Be Proactive

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.