Trolls are described as persons who like to intentionally upset people on the internet. In this episode, we talk about how to avoid those people on social media, but trolls walk in our school hallways and live down the street as well. This episode is a survival guide on how to avoid all of them! Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E34 When Your Brain Offers Unhelpful Thoughts

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.