This week I want to tell you about a program we implement in my school called Sources of Strength. It is a great program to help youth understand where their strength comes from and it helps to teach and foster these strengths in all students. These sources of strength are core for ALL humans to have a healthy and happy life and I want more people to be aware of them. Enjoy! If you are interested in starting a Sources of Strength group in your school, here is their <a href='https://sourcesofstrength.org/'>website</a>. Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E31 Are you an Orchid or a Dandelion?

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.