Better Off Balanced
Better Off Balanced
WGN-TV Chicago
new podcast on mental health & wellness
The Mental Health Stigma in the Latino Community
"Better Off Balanced" looks at conquering disparities and challenges that Latinos can face when it comes to their mental health.
May 30, 2022
41 min
It's Time to "Man Up"
Dr. Obari Cartman talks to Better Off Balanced about his definition of masculinity, how misconceptions lead to weakness, and how women's reaction to the Slap at the Oscars can affect the boys & men in their lives.
May 23, 2022
35 min
Lonely?  You are not alone.
Better Off Balanced talks to psychiatrist Dr. Jacqueline Olds about loneliness and ways to cope with it.
May 16, 2022
30 min
How to make a change & try something new
Better Off Balanced talks to Sandy Cohen about how to make changes in your life and trying new things.
May 9, 2022
28 min