This show a fantastic place to get encouragement for where you are right now. Heather shares from her own experiences and brings in others to encourage us all to understand the importance of taking care of our own mental health. She does it in a way that is relatable and easy to follow.

Love this podcast! Smooth, easy listening!

I’m trying to break my bad habit of listening to depressing news stories in the morning. This is fast becoming one of my go-to substitutes—something encouraging, positive and wise, but also very realistic and relatable. Thanks for the podcast!

Hey Heather...Amy from the Prosecco N Prose podcast. Listened to your Episode 17 with Jennifer. Thank you for the book recommendations. May do two of the books you shared on your show in the future for our virtual book club podcast. Love your show and plan to come back and listen again.