We have lots of distractions in our lives and they come from a variety of sources. How can you block them out? Which ones should you let distract you?<br /><br />

EP 145 In Consideration of Future You

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.Visit Heather's website at http://betterme.ca