Dr. K explains the most common types of dementia in older adults, including Alzheimer's, Lewy body, vascular, and mixed. She also covers less common types, when to get more diagnosis, and more.

Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She also covers protein intake, how to exercise when there's Alzheimer's, avoiding injuries and more.

Dr. K explains mild cognitive impairment (MCI) and discusses scientifically tested approaches to treating this memory condition, including the role of medications, supplements, hearing support, Leqembi and more.

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.

Dr. Kernisan & Michelle Allen, LCSW, explain how Aging Life Care Professionals (also known as geriatric care managers) help older adults and their families.

Dr. K explains 8 things health providers should check after an older person falls, to prevent future dangerous falls in aging.

Dr. Kernisan & geriatric care manager Michelle explain options for paying for senior care, including for aging in place, residential facilities, memory care & more.

Dr. K covers the recent rise in COVID, the new variant, and the upcoming booster. Plus FAQs such as whether to get boosted now or wait.

Dr. K covers the latest on COVID in the US now, how to follow COVID levels, updates on COVID boosters, how to know if you still should take precautions, tips on staying safe for the summer, and more.

Dr. K covers the latest COVID news for 2023, including the newest variant, updates on the bivalent booster, what happens when the public health emergency ends, & more. She also covers the problem of doctors inappropriately not prescribing Paxlovid (the best treatment if an older adult does catch COVID), and how to advocate to get it successfully.