
Today we are looking at the experiences and friendships of women in the early 20th century. We look at how the world wars brought women together and created new spaces and opportunities for them. We also explore the tactics and the arguments society used to push back against those women and their new roles.
Jun 1, 2021
46 min

We dive into the Victorian world to look at how society, as well as, the roles of women shifted during this era and what that meant for female friendships. We see how women challenged their roles in society and how they sought to make changes, sometimes for themselves and sometimes for all women. We discuss Florence Nightingale, Edith Wharton, girl's trips, and newspapers for women. For any listeners who may be sensitive to the topic, please be aware that we do discuss domestic abuse briefly in this episode.
May 12, 2021
49 min

Starting in the medieval period through the Renaissance and into the witch trials of early modern Europe and America we explore how women were portrayed and what that meant for their friendships. We examine how those narratives bring us into today and how they color the ways in which we see other women. In this episode we are asking to look at the what society tells us the “right way to be a woman” is and what that means for our friendships and relationships with other women, especially ones who don’t or chose not to fit those criteria.
Mar 16, 2021
43 min

A poem written and read by Katie to celebrate the women who have come before for International Women’s Day and Women’s History Month.
Mar 8, 2021
2 min

This episode will be the first in a series of episodes exploring women's friendships throughout history. In this episode we are digging into friendships in Ancient Greece and the Bible. We examine the source material, or lack there of, for women's friendships in history and discuss how these cultures depicted interactions between women in their stories and myths and what that can tell us about how these societies viewed women and their friendships.
Mar 2, 2021
38 min

We know that our friends influence us as individuals but some women's friendships have been so profound that they change and challenge the world around them. In this episode, we chat about female friendships and girl squads that defied expectations about what women can do and shattered barriers. We celebrate some awesome women from history, their endeavors and achievements, and how the reshaped the world around them. We also discuss the importance of Girl's Trips and Julie's mom's famous margaritas.
Feb 16, 2021
52 min

Welcome to a special episode of Better Friendships! Today we are celebrating Galentine's Day, a holiday all about loving and appreciating the girl friends who support us, laugh with us, cry with us, and love us. We are featuring some of listeners and friends as they shout out to their best friends and remind us all just how fortunate we are to have our friends in our lives. Happy Galentine's day!
Feb 12, 2021
12 min

In today's episode we dig into how our friendships influence our personalities, our choices, and our behaviors. We touch on the importance of friends in learning who we are as individuals during adolescents and how our college friends help us to grow intellectually. We look into the research on how friends impact our decisions with money, fitness, and career. Finally, we explore Shine Theory and the idea of Yes Sisters and how they make our lives better. So grab your best Yes Sisters and join us on our journey for Better Friendships.
Feb 2, 2021
36 min

Hey Friends! Learn about evolutionary biology that helps explain friendship! We chat about animal friends, how early humans used help and cooperation, and how oxytocin helps us bond. We talk about how behaviors of early humans and traits of other species helped to lay the groundwork for how and why we experience friendship today.
Jan 19, 2021
30 min
