Show notes
Better Back Show | Episode 32 | What You Can (& Can't) Control About Your Back Pain: To say that 2020 has been a stressful year would be putting it lightly. From the death of Kobe Bryant & countless other irreplaceable lives amidst a global pandemic.. The year 2020 has been the epiphany of stress. That's why, in today's episode of the Better Back Show, we shift our focus back onto what we can control and remember what we cannot. Notable Sections: 0:00 | Intro 2:20 | On stoicism. 5:20 | What's in our control. 8:45 | What you can do about your back pain. 9:30 | Priorities 13:38 | My invitation to you. 15:44 | Happy holidays & see you in 2021! Episode Notes: Join our free group & get access to the back pain relief library: https://www.facebook.com/groups/799479110432740/ Have a question? Reach out: [email protected] Music: "Letter to Time" by Kody Michael Klein Disclaimer: This information is not meant to serve as medical counseling. Any information shared in this podcast applies exclusively to the individual presenter(s), alone. You should consult with your Medical Professional prior to making any changes that may affect your health