Best Idea 003: How to easily, joyfully and frequently stay in touch with your loved ones Adrian and Jen have had their ebbs and flows with their friendship in the last 20 years. Like many friendships that was once frequent and expected, life happened, causing Adrian and Jen to unintentionally lose touch. Together, they reveal how they went from reconnecting once or twice a year, to seamlessly communicating every single day — despite their busy lives and despite living in different timezones. -- Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships! Loving the show? Support us in creating a second season when by buying us a DRANK at https://www.buymeacoffee.com/bfbipodcast (https://www.buymeacoffee.com/bfbipodcast) Did any of our ideas help you improve your relationships? Leave us a 5-Star Written Review on Apple Podcasts! Or tell us all about it at [email protected]

Best Idea 002: How establishing a morning and evening routine can improve productivity Adrian opens up by sharing his morning routine before heading to work, which prompts Jen to share her evening routine the night before she plans on going to the office. Together, they ponder about the gender identities of Alexa, Siri and Sam, discuss ways for Jen to improve her sleep regimen, share gentle ways to replace bad habits with healthier habits, and much more! -- Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships! Loving the show? Support us in creating a second season when by buying us a DRANK at https://www.buymeacoffee.com/bfbipodcast (https://www.buymeacoffee.com/bfbipodcast) Did any of our ideas help you improve your relationships? Leave us a 5-Star Written Review on Apple Podcasts! Or tell us all about it at [email protected]

Best Idea 001: How to rekindle a relationship with your best friend Best friends and co-hosts Adrian Suzuki-Cruz and Jen Amos are excited to welcome you all to their new podcast, Best Friends Best Ideas. They share what first compelled them to start the show, their 20-year friendship, how they rekindled their relationship after staying out of touch throughout most of quarantine, and much more! -- Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships! Loving the show? Support us in creating a second season when by buying us a DRANK at https://www.buymeacoffee.com/bfbipodcast (https://www.buymeacoffee.com/bfbipodcast) Did any of our ideas help you improve your relationships? Leave us a 5-Star Written Review on Apple Podcasts! Or tell us all about it at [email protected]

Trailer: Best Friends Best Ideas Podcast Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships! Loving the show? Support us in creating a second season when by buying us a DRANK at https://www.buymeacoffee.com/bfbipodcast (https://www.buymeacoffee.com/bfbipodcast) Did any of our ideas help you improve your relationships? Leave us a 5-Star Written Review on Apple Podcasts! Or tell us all about it at [email protected]