<p>Noticing how your negative thoughts create negative feelings and then negative actions !</p>
<p>Stop the negative critic in you head.</p>

UGLY 5 DISTORTIONS

This is a safe place to talk about body image and negative self talk .It is a place where we can find our true selves and battle those voices that keep us from living the life we truly want !

Www.bodyempowercoaching.com
Kelly Green
Certified Eating Disorder Intuitive Therapy Recovery Coach
Facilitator for The Body Positive