Hey everybody! Welcome to another episode of Bend with Bry. Today we're going to focus on how to get your front splits by going over:
<ul>
 <li>clothes</li>
 <li>props</li>
 <li>my top stretches for front splits- both active and passive!</li>
 <li>how to make your own front splits program</li>
</ul>
Thank you for listening and don't forget to say hi!&nbsp;
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FLEXIBILITY FOR TOTAL BEGINNERS

Welcome to the Bend with Bry podcast!
Every Tuesday we'll have a new episode focusing on a variety of topics ranging from flexibility, fitness, yoga to mental toughness. I'm so happy you're here.
Don't forget to come say hi!

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www.bendwithbry.com