Dan de Luis! We sat down for a conversation with Wim Hof Expert Dan de Luis for a conversation about stress, the power of our own breath, cold therapy and why it’s important to have a growth mindset Dan is a stress reduction specialist, mindfulness, meditation and yoga teacher, Wim Hof Method instructor and studio owner in Brockville, Ontario. Dan has taught all over the world, including work with professional athletes and government organizations. In this conversation Dan takes a dive into the Wim Hof Method and how it works to help us reduce stress & inflammation in the body. Listen to our conversation and check Dan out at: @dan_deluiswww.subramanyayoga.comwww.wimhofmethod.comwww.onlineyoga.com