Bend Not Break
Bend Not Break
Tracy Rodriguez
Welcome to Bend Not Break, where we dig into the what, how and why of health issues that Autistic end ADHDers can have and what steps you can take to lower pain and symptoms.
Help Me Solve a Health Mystery
In today’s episode, we dig into listener Katie’s mysterious health puzzle and potential answers and solutions. Get ready to take notes and see what you relate to! And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com
Feb 21, 2024
36 min
Tongue Tie Talk - BNB Minute
Welcome to today’s Bend Not Break Minute, where Tracy talks about tongue ties and her upcoming procedure. Many AuDHDers have a tongue tie that is causing root issues and have never been told they have it! Come along on Tracy’s journey to see what can be done.
Dec 29, 2023
5 min
BH4 Pathway - The Root of AuDHD Comorbidities?
In today’s episode, Tracy reveals a potential root of AuDHD comorbidities with special guest, Kimberly Kitzerow. And the best part, we discuss steps that can be taken to heal. And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com You can also check out Kimberly’s book and social media here 👇 - Book: https://a.co/d/8bVdpeS - Instagram and TikTok: @Kimberly102347  - YouTube: Kimberly10234  - Website: kimberly102347.com Nothing in this episode is medical advice and is for educational purposes only.
Dec 19, 2023
35 min
Neurodivergent Health Mysteries Explained
In today’s episode, we’re unveiling mind blowing answers to many AuDHDers’ odd health symptoms. We will dig into Hypermobility disorders, POTS and more. Join us! And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com Nothing in this episode is medical advice and is for educational purposes only.
Dec 11, 2023
12 min