Relapse is an ugly word in the recovery space but it’s a reality many of us have faced the past or are struggling with right now. It is possible to come back from the precipice and be better for it, our past does not need to predict our future. If you need support, reach out on IG @heroicmamarevolution or join a class with The Phoenix today! www.thephoenix.org

“I don’t want to feel like I need to hide from the world in order to survive it.” In this episode I share my physical manifestation of mental anguish and how choose to lean into pain rather than numbing it away.

I invite you to join me on a journey to feel the pain of our burdens and learn how to transform them into ashes that nourish ourselves on our heroes journey.

"I had never seen anyone go to such lengths to keep the supposed secret of her humanness from the world." -Elizabeth Lesser, " Broken Open"

Over 50% of pregnancies end in miscarriage and yet we hear no one talking about it. It today’s episode I break my silence and share the story of my recent miscarriage.

September is National Suicide Awareness Month and National Recovery Month. In this episode I share the mindset and belief shifts I made on my journey from suicidal addict to thriving hero. I also share practical tools and strategies I've utilized to craft a life on my own terms that helps me manage when the world feels like it's getting to be too much to handle. Interested in gathering together with me? Come join me over at The Phoenix for a FREE and virtual Sober Mom's Club starting this month! Thursday September 9th at 7:00PM EST. Sign up here: https://thephoenix.org/find-a-class/live-streaming/42179025

As mother’s we carry within our bodies the very fabric with which our future will be woven. And within our souls we choke the strongest most resilient hope for a better tomorrow.

I didn’t begin this journey at a moment of glory but rather on rock bottom. Today I share where I began and how I took those first brave steps to get sober and create a better life for myself.