In Astrology the Ascendant, Sun & Moon are called the 'Big 3", they are the basis of you chart and you can do a whole reading just looking at them in terms of their energy type, how they function, their rulers & condition of ruler and the houses they occupy in our chart. We can then add in any converstions/ aspects they may be having with each other, or not, or with any other planets in you chart. I see all this and most things I do as Energy, the energy types & modality are one o...
Apr 16, 2025
29 min
Continuing on in our Astrology Series we discuss the Sun in our Astrology Chart which completes the initial layer of our 'Big 3' in our Astrology Chart. Most people know what sign the Sun is in their chart - but do they resonate with it? To see a fuller picture we continue to add layers, starting with our Rising Sign/ Ascendant, our Moon sign, the Moon phase we were born under and then how and where we like to shine - this is our Sun. Just knowing these pieces of the puzzle helps ...
Apr 9, 2025
32 min
In my last podcast we discussed our natal moon and what it means. I hope it inspired you to find out or work more intimitely with you Natal Moon. Now we add another element which is the magic, the phase of the Moon that you were born under. If you watch the Moon in the sky you will notice her changing size as she waxes & waned, going from full to new to full again. There are 8 main phases of the moon we work with and you were born under one of them. Adding the phase to your knowledg...
Apr 2, 2025
31 min
In this series we walk through the planets and what they represent in your Natal Chart. In this episode we discuss the Lunar Goddess - our Natal Moon, our lineage, our past, the unconscious, the Old Goddess. We look at her different expressions through the signs and by how going deeper her we can bring about such deep healing & empathy for ourself. She represents our inner world that we don't show the world and a part we sometimes reject or hide away. She has by far been my biggest ...
Mar 26, 2025
29 min
I'm back - but this time I have a purpose, while I love sharing my personal journey I know that I can get easily off track, so I needed to bring the poddy back with a purpose. I love Astrology & the Kabbalah, I love teaching, and I love talking about all things deep & meaninful, so I want to combine all of them. I'm bringing the poddy back launching a journey through the major points & planets in Astrology, what they mean and how we can work with them. From time to tim...
Mar 19, 2025
30 min
*Trigger Warning - this poddy discussed topics that may trigger others. In this poddy I reflect on a recent experience where I didn't feel I could make a difference so was going to stay silent and leave it to others that I deemed had a lounder voice to taket the lead. How often do we do this? Play small and de-value the impact that we can have in the day to day. In reality every choice, decision and action we do or don't do has an impact - its a ripple effect. Sometimes the in-action has ...
May 11, 2024
32 min
Trigger warning - Topics such as Eating Disorders are discussed in this podcast. So why Inbodiment and is that how it is really spelt? Well that is how I spell it and that is what is important. There is a reason why I spell it like that and why I still have The Inbodied Self as part of my business name. Being Letitia & The Inbodied Self to me are very similar as it encapsulates my greatest desire for myself and for others and that is to be comfortable being who you are from...
May 10, 2024
31 min
*Trigger warning I mention issues around mental health & disordered eating. In this episode I reflect on the different roles & labels we collect during our life and how we can become so overloaded by the responsibilities and trying to keep up with the image of ‘who we think we are’ we forget who we actually are. Consciously or unconsciously keeping ourselves busy give us the excuse to follow through on our own inner healing & dreams. As my family continues to navigate the ...
Apr 19, 2024
37 min
*Trigger Warning* This Podcast includes topics such as disordered eating, mental health issues & childhood trauma, it is part of my journey and a big part of my Spiritual self. In many ways it is my WHY and condtinues to playout in surprising ways with my daily life. I make no apologies for my past and am more curious than surprised at how life plays out and what comes my way, I don't fight it, I don't always like it but I do try to treat myself with as much grace as possible. I develo...
Apr 3, 2024
42 min
Trigger Warning - This podcast discusses issues like mental health, anxiety, addictions & disordered eating. The journey to healing is not linear nor do I believe it has a final destination - sorry not sorry! There are just more layers to unravel and go deeper to know yourself and find a sense of peace in the now. In this podcast I continue to explore my journey, my relationship with my body and how my Spirituality has helped me navigate traumas, mental health issues, my eating di...
Mar 20, 2024
31 min
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