being: mini-therapies for you
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
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Available episodes
12
Typical release rate
Weekly
Latest episode
3 years ago
September 26, 2023
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