<p>This week we jump entire-body first into exploring Intuitive Eating with fellow ex-dieter, Anne! This bombshell of a human being walks us through her journey, what IE is and how to practice "health without the self-hate."</p><p>Follow her  on Instagram! @coachanne.guthrie </p>

Goalcrastination

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. 


Follow us on Instagram: 
https://www.instagram.com/beinghumanisweird/

E-mail us: beinghumanisweird@gmail.com