Being Healthy & Compassionate | Podcast on Podbay

Being Healthy & Compassionate

Neha Gour

In these testing times of Corona (COVID-19) virus pandemic - where broadcast and digital media channels are full of negativity, do not hold back to all of it!!! This platform will showcase on how to keep yourself and your family physically and mentally fit. Right kind of diet, exercise and positive news is all here for your rescue. For more queries, contact: [email protected] Disclaimer: Content telecasted on this channel has been gathered from various sources on the internet. Please know that the speaker is not an expert in the health domain but only aims at spreading positivity.

S01E03 [Telugu]: విల్ యు బె మై లుల్లబ్య్?

Translation and recording credits: Krishna Sidharth

Jun 27, 2020

5 min

S01E02 [Telugu]: హూ ఐస్ మ్ర. కొరోనాక్సీఏటీ ?

Translation and recording credits: Krishna Sidharth

Jun 27, 2020

4 min

S01E04 [Hindi]: व्हाई नॉट स्टार्ट ा मूवी कोरोना-थौंन?

इस एपिसोड के लिए मैंने सोचा क्यों ना मैं आपको कुछ सदाबहार हॉलीवुड कॉमेडी मूवीज और कुछ क्षेत्रीय फिल्मों के बारे में बताऊं जिसे आप घर बैठे बस देखते ही रहे |  Translation and recording credit: Radha Verma, Indian Institute of Mass Communication

Jun 27, 2020

7 min

S01E03 [Hindi]: विल यु बी माई लल्लाबी?

क्या आपको सोने में परेशानी होती है? अधूरी नींद हमारे जीवन के काफी मानसिक परेशानिओं का कारन हो सकती है।  इस एपिसोड में जानिए लोखड़ौन में नींद पूरी करने क्यों जरुरी है। Translation and recording credit: Radha Verma, Indian Institute of Mass Communications

Jun 13, 2020

6 min

S01E02 [Gujarati]: શ્રી કોરોનેક્સીટી કોણ છે ?

આ એપિસોડમાં વાત કરવામાં આવી છે કે આપણે બધાં કેવી રીતે એક બીજા પ્રત્યે કરુણાપૂર્ણ અને માયાળુ હોવા જોઈએ, કારણ કે તે સૌથી અગત્યની વસ્તુ છે જે આપણને... Translation and recording credit: Nilja Patel

Jun 13, 2020

4 min

S01E01 [Gujarati]: વિટામિન સી શું છે?

આ એપિસોડ આપણા રોજિંદા આહારમાં વિટામિન સીના મહત્વ વિશે વાત કરે છે, તમને કહે છે કે એક દિવસમાં કેટલું હાઇડ્રેટ કરવું અને આ દિવસોમાં સમાચારોનું શું છે? Translation and content credit: Nilja Patel 

Jun 1, 2020

4 min

S01E10 [English]: Not only babies, mothers cry too - Are you listening?

According to WHO, 10% of pregnant women and 13% of women who have just given birth, experience postpartum depression. The number is even higher in developed countries which mean it is not always about lack of resources but about the complete change in lifestyle. Tune into this episode to know how these lockdowns turned out to be beneficial for new mothers. #COVID-19 Research and content credit: Surbhi Sharma, Indian Institute of Mass Communications, New Delhi

May 31, 2020

5 min

S01E02 [Hindi]: हु इस मिस्टर कोरोनासाईटी?

यह एपिसोड इस बारे में बात करता है कि हम सभी को एक-दूसरे के प्रति दयालु कैसे होना चाहिए क्योंकि यही सबसे महत्वपूर्ण चीज है जो हमें कोरोनासाईटी से बचा सकती है। Translation and recording credit: Radha Verma, Indian Institute of Mass Communication

May 26, 2020

4 min

S01E09 [English]: The Kerala Model - Hype or hope?

Aggressive contact tracing and keeping people under observation helped Kerala to limit COVID-19 outbreak. 90% of the total positive cases were detected among people kept under strict observation. Tune into this episode to know more on how Kerala govt. planned to combat the spread of #COVID-19.  Content and research credits: Harish Bharadwaj, Indian Institute of Mass Communications

May 26, 2020

4 min

S01E01 [Telugu]: వాట్స్ విత్ Vitamin C?

ఈ ఎపిసోడ్ లో మన రోజు వారి ఆహారం లో విటమిన్ C యొక్క ప్రాముఖ్యత గురించి తెలుపుతాము. అలాగే, మంచినీళ్లు తాగడం, నీరు అధికంగా ఉండే ఆహరం తీసుకోవడం  యొక్క ప్రాముఖ్యత మరియు మానసికంగా ఆరోగ్యాంగా ఉండటానికి తీసుకోవాల్సిన జాగ్రత్తల గురించి, వాస్తవిక వార్తలను మాత్రమే  తెలుసుకోవటం యొక్క అవసరం గురించి తెలుపుతాము :) Translation and recording credits: Krishna Sidharth

May 22, 2020

5 min