Dr. Alisha Reed is a Mother, Pharmacist, Certified Life Coach and creator of the lifestyle brand Fly with Alisha Reed. Since 2014, Alisha has inspired women to live their best lives by becoming the best version of themselves.

In this episode Dr. Reed covers how to grieve with grace based on her personal experience of suddenly losing her husband, the challenges associated with the expectation that black women have to be strong and what's she's reading/listening to/meditating on in this season of her life.

Stay connected:

Instagram: @flywithalishareed + @theflywidowpodcast

www.flywithalishareed.com

Book Stack:

• Meditations for Women Who Do Too Much
• Untamed
• A Promised Land