Jasmine Marie is a Breathworker and the founder of black girls breathing™. Her work has influenced hundreds of black women across the country and millennials. She’s brought her expertise to organizations such as Harvard Business School, Columbia University Journalism School, Cornell University - ILR, New York University Stern School of Business, UCLA amongst others.

On this episode of the Being Balanced podcast, Jasmine does a deep dive into the importance of breathing to release trauma and shares her intimate grief story.

Connect with Jasmine on Instagram, @blackgirlsbreathing, @thatgirl_jmarie & @adultingwithease

LinkedIn: https://www.linkedin.com/in/jasmine-marie-baba7248/

Website: blackgirlsbreathing.com

E-mail (for private sessions): [email protected]