Speak Up, Speak Out presents Behind the Mask. A Podcast hosted by Lauren exploring the harsh realities of living with a mental illness but also sharing hints, tips and the positives that can be found.

This is a sneak peak at new wellness sub series, Choose to Live.

Choose to Live Trailer

Today Lauren is joined by her husband Luke to talk about the role Laurens anxiety has in their relationship.

Relationship Reality

In this episode Lauren and Paula discuss connection and what it means to connect with others. This episode is part of Connection Fest. Apologies for the sound quality, tech was not on our side today!