Thanks for listening to the Behind the Brace Podcast with Dr. Mandy Dietz! We are taking a scheduled podcast break for a few months to enjoy the end of year Holiday Season. Be sure to connect with Dr. Mandy and the Behind the Brace Podcast on Instagram for behind the scenes reels and scoliosis related posts! And of course, binge the podcast again! Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

A new school year and many transitions bring an awareness for scoliosis patients that life with scoliosis can be challenging. It is challenging. In fact, let’s not sugar coat it – life with scoliosis is exhausting at times. Sometimes the only way to handle the overwhelm is through tears. In this special episode, Dr. Mandy Dietz gives you permission to feel your emotions and let’s you know that you’re not alone. Remember this when life with scoliosis is exhausting: * At some point, every patient and family dealing with scoliosis feels this way. A breaking point comes for everyone, and it’s okay. * You can’t separate your emotions from your scoliosis care – they are all intertwined. * When you do hit that breaking point, make sure to have the support you need. Counseling is a great support for patients and families. Find a safe place to process your feelings and learn new coping skills. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

The biggest question we get from parents is this: Will my insurance cover this scoliosis care, and do you even take insurance? In this episode, Dr. Mandy takes some time to explain why many chiropractors don’t take insurance, and what kind of solutions are available for patients at every price point – including how a scoliosis brace might be covered by your insurance. Insurance and Scoliosis Care Things to Keep in Mind from this episode: * Your initial investment for a consultation is minimal if your insurance doesn’t cover it. * There could be options to get a brace covered by your insurance plan; however, you must be committed to following the care plan and protocols so that we can use the medical documentation and progress reports from your care plan to appeal for coverage. * Something is always better than nothing. Ask yourself: what are you willing to pay for a better quality of life for your child or yourself? Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

Today we are finishing up our 3-part Back to School with Scoliosis Series with a focus on: Adaptability. No matter how hard we try to do things perfectly, there will be times when life happens. Tune in as Dr. Mandy shares tips on how to adapt when things don’t go as planned. Tips for better scoliosis care and adaptability from this episode: * What addressing the issues early really looks like. * Adapting and finding solutions for the hurdles that keep you from achieving consistency with your brace. * Things for parents to keep in mind as you help your young, growing kids adapt when things don’t go as planned. * Encouragement to know that you’re not alone in your struggles with scoliosis adaptability. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

Welcome back to our 3-part Back to School with Scoliosis Series! Today Dr. Mandy hones in on the success tip of consistency. Consistency is key, especially for kids that are wearing a brace for scoliosis. When life gets busy with school and sports practices, it is more challenging to continue to wear your brace consistently like you did over the summer. Don’t lose hope! Tune in to learn our top tips for Back to School with Scoliosis – Consistency. Tips for better scoliosis care consistency from this episode: * Pay attention to how your weeks are going and be honest with your Provider. * Identify how long you have been wearing your brace each day by referring to the Wear Report. * Slowly ease into a consistent schedule of wearing your brace again so you don’t add more stress to your system. * Be honest with yourself about how busy you are and the reality of where your consistency level is. * Document your brace wearing schedule by using a calendar app or paper calendar so you can visually SEE it. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

Many parents and scoliosis patients start to stress out at the end of summer as the new school year approaches. In this 3-part Back to School with Scoliosis Series, Dr. Mandy gives you three keys to having a successful school year with scoliosis. It all starts with: communication. In this episode you’ll discover: * Tips to help you as a scoliosis patient eliminate stress and worry about going back to school with scoliosis. * Communication tips for parents of kids with scoliosis. * Practical advice on how to bring up your scoliosis needs with sports coaches and school administrators. * Questions to ask yourself or your child to better process the emotional and mental health sides of having scoliosis. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

Young female patients with scoliosis have recently been asking Dr. Mandy questions about whether or not their scoliosis will affect their ability to get pregnant one day. Naturally, we thought this would be a great podcast topic! Join the conversation as Dr. Mandy talks about what you need to consider when it comes to scoliosis and pregnancy. In this episode you’ll discover: * Symptoms to watch for. * What to expect when you are a pregnant scoliosis patient. * Recommendations to consider and talk to your providers about. Resources for Scoliosis and Pregnancy: * www.SpinningBabies.com * www.DynamicBodyBalancing.com * www.ICPA4kids.com * www.ScoliCare.com Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

Today we’re going to talk about a highly misunderstood tool in the ScoliBrace: the wear monitor. Instead of seeing it as a tool that can help your scoliosis care in a positive way, many patients see it as a controlling device to be afraid of. In this episode, Dr. Mandy addresses this issue and brings clarity and understanding to this often intimidating tool. The truth about your ScoliBrace wear monitor is that it can empower your scoliosis care when used correctly. In this episode you’ll discover: * Why this tool is so important. * How the Wear Reports from your brace can benefit your scoliosis care. * A real life example of how the wear report helped a patient find a solution for a challenge with her scoliosis brace during the school day. * Ways that this device helps providers make better recommendations for your scoliosis care. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

“Never in a million years did I think having scoliosis could be a superpower.” Those are the wise words of today’s guest, Dr. Meghan Teed. She goes on to say, “I’m here to tell you that you don’t have to ‘wait and see’ if your condition worsens.  You can take matters into your own hands and live the active life you want.  That’s what I did and I’m here to help you do it too.  I no longer allow my diagnosis to define me and you shouldn’t either.” Listen in as Dr. Mandy and Dr. Meghan Teed talk about her scoliosis story and how she uses her experience to help others. About Dr. Meghan Teed Dr. Meghan Teed is also known as “The Scolio-Therapist”. Never in a million years did she think having scoliosis could be a superpower.   Over the last few years, Dr. Meghan has worked with countless clients who tell her, “It’s such a relief that you actually get it!” Because she does. At her company, Mindful Movement, you will work with an expert who understands the ins and outs of scoliosis and will strategize ways to make exercise and life more comfortable and your goals achievable. Connect with her at mindfulmovementptpilates.com. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.

This week, Dr. Mandy has an inspiring conversation with Scoliosis Strong Coach and fellow Podcast Host, Teresa Teuscher. As a young girl, Teresa studied ballet at The American Ballet School & Joffrey Ballet. At the age of 10, she was diagnosed with Scoliosis. This diagnosis eventually led to surgery. Now an adult, Teresa’s passion is to empower people to move safely & pain free. Listen in to hear Teresa’s inspiring story and how she helps people with scoliosis. About Teresa Teuscher: Teresa Teuscher is a native New Yorker who grew up in a theatrical family. As a young girl, she studied ballet  at The American Ballet School & Joffrey Ballet. At the age of 10, she was diagnosed with Scoliosis which would lead to surgery. Due to limited post surgery physical therapy treatments, she developed her own exercises & methods on how to move. Her specialties include being able to relate to her clients who are emotionally challenged by their physical limitations. Teresa’s mission & goal is to empower people to move safely & pain free. She customizes effective, challenging and fun workouts of strength, mobility & flexibility training using different modalities. Click here to listen to Teresa’s interview with Dr. Mandy on her podcast, the T3Fitt Scoliosis Podcast. You can connect with her at www.t3fitt.com. Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media.