Join sport and exercise scientists Dr Aaron Turner and Darcy Webb as they discuss various topics aimed at providing gym enthusiasts and professionals, both new and seasoned, with practical science-based information to help achieve their training goals. Aaron and Darcy have dedicated their lives to gym training, collectively amassing decades of education and professional experience working with various populations, from sedentary and injured individuals to professional athletes. Combining education, experience, and passion, Behind the Bar is the 'complete package' for gym training advice.