Enjoy the festive period and try not to get too stressed out. 

Taking care of yourself is as important as looking after others around you. Finding the time or remembering to do this can be easier said then done. Trying to break the habit of the never ending cycle of being on the hamster wheel. 

Welcoming Daisy back, we talk together about skin colour. By educating ourselves, we can better support our children and encourage them to be accepting of any race, faith or just another human being. 

This episode shares the story about my beautiful friend Kelly's first pregnancy in dealing with a very preterm baby. There are tears and the realisation of not being able to prepare for the unexpected.

Struggling between home and work life, as there never seems to be the right balance. Never enough hours in the day, always feeling like there is more you should be doing and not good at anything. Wish I could magic more time. 

Asking for help is the most difficult part. Then it's about making sure you get the right support, which can come from anywhere.  

Just when you think you've got it all figured out, you have a threenager on your hands. The terrible twos usually starts before they are two and there always seems to be some new regression to take everything right back to the start. Then...they smile at you or tell you they love you. It makes it all worth it. 

Birthdays and many other celebrations bring along new stresses. The fear of ruining their special day can be overwhelming, even though they would be happy with the bare minimum. Tell me this gets easier the older they get. 

The good, the bad and the ugly sides all come out when you are sleep deprived. Caffeine and sugar become your new best friends to keep you going. Nothing can prepare you for those sleepless nights. 

Introducing my first guest...Daisy! Together we talk about starting school, juggling work and life commitments. There are always going to be times when one of the balls drop. You pick that up and another one comes crashing down. And so the cycle continues.