Why do we avoid talking to strangers when connection is exactly what we need most? This week, Nick Epley returns to explore the psychology of “under-sociality” and why we consistently underestimate how rewarding social interaction can be. Nick explains why even small moments of openness, from conversations with strangers to deeper honesty with the people around us, can dramatically improve happiness, trust, and belonging. Turns out, the biggest social risk often isn’t reaching out, it’s staying quiet.Topics[[[[[[[[[[©2026 Behavioral GroovesLinksAbout NickA Little More Social by Nick EpleyJoin us on Substack!Join the Behavioral Grooves communitySubscribe to Behavioral Grooves on YouTubeSupport Behavioral GroovesMusical LinksMatt Kearney - Ships in the NightRufus Wainwright - Across the Universe (Cover)