If you're someone who struggles to communicate at home and work so that you feel heard and understood, then this is the episode to listen to. We discuss four speech structures:
- STAR method of communication
- Problem-Solution-Benefit
- Point-Reason-Example-Point
- Comparison-Contrast-Conclusion
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/