Before You Kill Yourself: a suicide prevention podcast.
Before You Kill Yourself: a suicide prevention podcast.
Leo Flowers
Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourself
39 minutes Posted Jun 12, 2023 at 7:00 am.
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Medical nutritionist, Mary Ruddick, joins to us to discuss her own battle with dysautonomia, how she healed herself and how you too can free yourself from chronic pain.

  • How to free yourself from obligations
  • How to fall in love with yourself
  • How to journal for peace and clarity
  • What nutrition plan is best for chronic pain and neuropathy
  • What vitamin reduces nerve pain
  • How to regain joy, laughter and levity in your life


Biography:

Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders.

Contact Her: https://www.enableyourhealing.com/

Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 


1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


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