Author, Shaun Randall, joins me to discuss:
- How to get our worthiness from ourselves instead of others
- Pursuing success but neglecting wellness
- His journey through divorce, drugs and suicidal thoughts to peace, gratitude and service
- Falling in love in Lima, Peru
- meditating for 3-4 hours
- death of his father
- The detriment of being consumed with trying to feel better
Quotes from this episode:
"I wish I had known to ask for help sooner."
"I felt like I failed at life."
"When the wound heals, there will be a scar."
"I was consummed with trying to feel better."
"There's something bigger than me I have to find."
"The universe gave me what I needed, before I got what I wanted."
"99% is a bitch. 100% is a breeze."
"Focus on who you are becoming in the process."
"It's ok to hurt."
Biography:
the author of A Peace of My Mind and Words Like Wine, recently released his debut novel, Letters From Lima. The new book takes readers on a journey inside a world they never knew existed to uncover the truth and discover themselves all over again.
He aims to help people find inner peace and contentment amidst the chaos of modern life. Ancient Latin American wisdom and Eastern philosophies permeate Randall’s work while he employs a dry sense of humor and employs a dry sense of humor and Zen-like deadpan. His unique style encourages us to look inward in order to make decisions for themselves, rather than be swayed by external influences. Through his writing, he strives to help people choose their own paths and embrace the miracle that is reality.
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/