Before You Kill Yourself: a suicide prevention podcast.
Before You Kill Yourself: a suicide prevention podcast.
Leo Flowers
Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health
57 minutes Posted May 8, 2023 at 7:00 am.
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57:15
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Cofounder of "Health 5D" and , Paula Cohen, joins us to discuss:

  • how wisdom teeth removal can cause panic attacks, depression and panic attacks
  • biological and integrative dentist remove toxins from body
  • trauma bonding/pain
  • sadness and aggression, "aggression is my way out"
  • how our perception of pain, people and purpose impact us
  • Masaru Emoto and water experiments...
  • How music affects your emotions
  • Trauma bonding and how to heal relationship with parents
  • Why triggers are opportunities for healing
  • How perceptions can free us or imprison us
  • why we become used to the pain - not comfortable with silence is ptsd - chat GPT or learn microsoft word
  • how to upgrade and update our mental health
  • why the second brain is in your gut
  • "it's not fair to let go of everything because a part of you is in pain."


Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 


1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


National Suicide Prevention Lifeline

988


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


https://sobermeditations.libsyn.com/ 


www.suicidesafetyplan.com 


https://scaa.club/