Cherrial Odell discusses her mental health journey and her part in the documentary, "I Hate You, But It's Killing Me." We also discuss:
- her mom and dad's addiction
- why love is the absence of hate
- balancing needing someone while nurturing yourself
- discovering what's part of your growth vs the source of your growth
- craving a mother figure
- how to be self-sustaining
- gaining agency over her life
- lessons learned from Tennis
- why she didn't open up/seek help
- how journaling helped manage her suicidal thoughts
Book by Jewel: https://amzn.to/3QtWknt
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
