Licensed Mental Health Counselor, Zach Brittle, joins me to discuss the Will Smith incident at the Oscars and: <ul><li>What it means to "protect your wife or loved one"</li><li>How to invite others into our hurt</li><li>Difference between hurt and harm</li><li>How to handle feelings of emasculation</li><li>Why the ideal of outcome of conflict is intimacy</li><li>How to apologize</li><li>How to accept an apology</li><li>Why the best relationship book is a novel</li><li>3 best books for any couple</li></ul> Four books mentioned: COURSE OF LOVE: <a href="https://amzn.to/3NtYmUn" rel="noopener noreferrer" target="_blank">https://amzn.to/3NtYmUn</a>ATLAS OF THE HEART: <a href="https://amzn.to/3wLEgPk" rel="noopener noreferrer" target="_blank">https://amzn.to/3wLEgPk</a>WE'VE HAD THIS FIGHT BEFORE: <a href="https://amzn.to/3LmfdGI" rel="noopener noreferrer" target="_blank">https://amzn.to/3LmfdGI</a>MARRIAGE THERAPY JOURNAL: <a href="https://amzn.to/36XXdU1" rel="noopener noreferrer" target="_blank">https://amzn.to/36XXdU1</a>Work with Zach Brittle: <a href="https://zachbrittle.com/" rel="noopener noreferrer" target="_blank">https://zachbrittle.com/</a>

Jen Greenstreet and Hilaire Phillips:  Just Like You - Anxiety and Depression

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.