Author, Gerrad Bohl, shares his journey of suicidal ideations, homelessness and being overweight to finding purpose, power and playfulness. Get his book: <a href="https://amzn.to/326Wn5p" rel="noopener noreferrer" target="_blank">https://amzn.to/326Wn5p</a>

Zach Westerbeck:  Managing intrusive thoughts and how to light yourself up instead of burning yourself out.

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.