Before You Kill Yourself: a suicide prevention podcast.
Before You Kill Yourself: a suicide prevention podcast.
Leo Flowers
Caves vs tunnels: How to handle emotional distress
18 minutes Posted Aug 17, 2021 at 2:57 pm.
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Today, Leo shares his personal text messages of distress and how he found peace on the other side.


If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


https://sobermeditations.libsyn.com/ 


www.suicidesafetyplan.com  


https://scaa.club/