Leo reflects on turning 45 and lessons learned from the book "Anxious People," by Fredrik Backman.If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;Buy Book: <a href="https://amzn.to/3p52y16" rel="noopener noreferrer" target="_blank">https://amzn.to/3p52y16</a>National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles)800-852-8336 The Trevor Project (LGBTQ Youth Hotline)866-488-7386 National Domestic Violence Hotline800-799-SAFE [800-799-7233] Crisis Text LineText "Connect" to 741741 in the USA Lifeline Chat<a href="https://suicidepreventionlifeline.org/chat/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/chat/</a> International Suicide Hotlines:&nbsp;<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a> <a href="https://www.nowmattersnow.org/skills" rel="noopener noreferrer" target="_blank">https://www.nowmattersnow.org/skills</a>

How to reintegrate into society and ten keys to happiness

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.