Sheila King joins me to discuss: 29 years of sobriety; overcoming suicidal ideations; coping with PTSD; how to forgive and why riding a bike feels so good:-). IG: @Mother_of_My_Girls

TONY JEFFRIES: BOXING, BRAIN HACKS AND BINGE DRINKING.

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you.  Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.